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	<title>pheewit buddy &#187; Articles</title>
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	<itunes:summary>free articles and advertising for friends and business networking..</itunes:summary>
	<itunes:author>pheewit buddy</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
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	<itunes:subtitle>free articles and advertising for friends and business networking..</itunes:subtitle>
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		<title>10 Tips For Dining Out</title>
		<link>http://www.pheewit.com/2010/07/04/10-tips-for-dining-out/</link>
		<comments>http://www.pheewit.com/2010/07/04/10-tips-for-dining-out/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 05:58:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[10 tips]]></category>
		<category><![CDATA[dining]]></category>

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		<description><![CDATA[ What have also grown are restaurant portion sizes. The average restaurant portion size is large enough to feed three adults! Furthermore, studies have found a direct association between eating out and higher caloric intakes and higher body weights. This is important to know since obesity rates have doubled in the past 20 years and currently 65% of adults are obese.]]></description>
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		<title>25 Things Mapping Software Can Do For You</title>
		<link>http://www.pheewit.com/2010/07/03/25-things-mapping-software-can-do-for-you/</link>
		<comments>http://www.pheewit.com/2010/07/03/25-things-mapping-software-can-do-for-you/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 12:33:32 +0000</pubDate>
		<dc:creator>Joe Miller</dc:creator>
				<category><![CDATA[Software]]></category>
		<category><![CDATA[mapping software]]></category>

		<guid isPermaLink="false">http://www.pheewit.com/?p=469</guid>
		<description><![CDATA[With mapping software you can create a report that tracks your retirement plan for you. Use mapping software to create an Executive Dashboard, which tracks the bottom line. You can even use mapping software to explore an interactive map of India for school reports, business, or travel.]]></description>
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		<title>17 Mistakes Professionals Make With Their Blogs</title>
		<link>http://www.pheewit.com/2010/07/03/17-mistakes-professionals-make-with-their-blogs/</link>
		<comments>http://www.pheewit.com/2010/07/03/17-mistakes-professionals-make-with-their-blogs/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 12:30:42 +0000</pubDate>
		<dc:creator>Denise Wakeman</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[17 mistakes]]></category>
		<category><![CDATA[professional blogger]]></category>

		<guid isPermaLink="false">http://www.pheewit.com/?p=514</guid>
		<description><![CDATA[Make no mistake, blogs are a great tool for building community, interacting with potential clients, and marketing your services. And, it's not enough to set one up and post occasionally. You have to use it effectively to drive traffic and gain readership.]]></description>
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		<title>1-2-3, Weight Loss &amp; Maintenance Has Become So Easy</title>
		<link>http://www.pheewit.com/2010/07/03/1-2-3-weight-loss-maintenance-has-become-so-easy/</link>
		<comments>http://www.pheewit.com/2010/07/03/1-2-3-weight-loss-maintenance-has-become-so-easy/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 12:21:02 +0000</pubDate>
		<dc:creator>irene</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[maintenance]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.pheewit.com/?p=391</guid>
		<description><![CDATA[For instance, one customer was drinking 6-8 diet sodas per day. For him, it was an extreme choice to eliminate diet sodas from his daily life, but that was one of the extreme choices he has made. For others it may be 6-8 cups of coffee, or two desserts per day, or the mid-afternoon candy bars. We do not suggest that you necessarily quit these types of things cold turkey]]></description>
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		<title>6 Family Christmas Vacation Tips You Must Know</title>
		<link>http://www.pheewit.com/2010/07/03/6-family-christmas-vacation-tips-you-must-know/</link>
		<comments>http://www.pheewit.com/2010/07/03/6-family-christmas-vacation-tips-you-must-know/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 18:56:19 +0000</pubDate>
		<dc:creator>Tony Bailey</dc:creator>
				<category><![CDATA[Holiday]]></category>
		<category><![CDATA[6 tips]]></category>
		<category><![CDATA[christmas vacation]]></category>

		<guid isPermaLink="false">http://www.pheewit.com/?p=492</guid>
		<description><![CDATA[One of the best ways to enjoy a family Christmas vacation is by simply being together. When your children start asking questions like "How will Santa find me if I'm away from home," have your responses ready and reply with reassurance that Santa is always watching. It's these little moments that will be treasured forever and nothing will ever take their place. ]]></description>
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		<title>24 Tips And Strategies On How Everyone Can Blog Right And Get Everybody To Read</title>
		<link>http://www.pheewit.com/2010/07/03/24-tips-and-strategies-on-how-everyone-can-blog-right-and-get-everybody-to-read/</link>
		<comments>http://www.pheewit.com/2010/07/03/24-tips-and-strategies-on-how-everyone-can-blog-right-and-get-everybody-to-read/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 18:50:05 +0000</pubDate>
		<dc:creator>Jonh Teh</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[24 tips]]></category>
		<category><![CDATA[blogging strategies]]></category>

		<guid isPermaLink="false">http://www.pheewit.com/?p=516</guid>
		<description><![CDATA[Following these blogging tips should make your blogging experience much more rewarding. Blogging is generally done out of interest and enthusiasm and sometimes for income generating purposes. The flexibility of blogging will never cease to expand. Through time, dedication, and persistence you will be rewarded with all the royalties of blogging.]]></description>
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		<title>3 Overlooked Ways To Get Hundreds Of Links And Prospects To Your Blog</title>
		<link>http://www.pheewit.com/2010/07/01/3-overlooked-ways-to-get-hundreds-of-links-and-prospects-to-your-blog/</link>
		<comments>http://www.pheewit.com/2010/07/01/3-overlooked-ways-to-get-hundreds-of-links-and-prospects-to-your-blog/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 22:05:53 +0000</pubDate>
		<dc:creator>Tinu Abayomi Paul</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[3 ways]]></category>
		<category><![CDATA[blog prospects]]></category>

		<guid isPermaLink="false">http://www.pheewit.com/?p=518</guid>
		<description><![CDATA[These aren't normally the highest quality links, as they rarely make sure of anchor text. However, bloggers are citing me using Trackback, sometimes in lieu of linking to the site where they originally found the article.]]></description>
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		<title>16 Ways To Drive Traffic To Your Blog</title>
		<link>http://www.pheewit.com/2010/06/29/16-ways-to-drive-traffic-to-your-blog/</link>
		<comments>http://www.pheewit.com/2010/06/29/16-ways-to-drive-traffic-to-your-blog/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 15:35:12 +0000</pubDate>
		<dc:creator>Denise Wakeman</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[16 ways]]></category>
		<category><![CDATA[drive traffic]]></category>
		<category><![CDATA[your blog]]></category>

		<guid isPermaLink="false">http://www.pheewit.com/?p=509</guid>
		<description><![CDATA[ays go by, you keep publishing, but no one comments and your traffic stats are barely registering. What do you do? Like any website you own, you must do some blog promotion to start driving traffic to your site. Here are 16 steps, in no particular order of importance, that you can start doing now to get traffic moving to your blog.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Holiday Entertaining Made Easy</title>
		<link>http://www.pheewit.com/2010/06/29/holiday-entertaining-made-easy/</link>
		<comments>http://www.pheewit.com/2010/06/29/holiday-entertaining-made-easy/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 14:54:40 +0000</pubDate>
		<dc:creator>Tony Bailey</dc:creator>
				<category><![CDATA[Holiday]]></category>
		<category><![CDATA[entertaining]]></category>
		<category><![CDATA[made easy]]></category>

		<guid isPermaLink="false">http://www.pheewit.com/?p=494</guid>
		<description><![CDATA[As the holiday season draws near, many Canadians will begin planning a festive get-together for family and friends. The team at Canadian Tire have put together entertaining ideas to add some flare to celebrations this year. ]]></description>
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		<title>3 Easy Ways To Reduce Stress</title>
		<link>http://www.pheewit.com/2010/06/29/3-easy-ways-to-reduce-stress/</link>
		<comments>http://www.pheewit.com/2010/06/29/3-easy-ways-to-reduce-stress/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 14:36:57 +0000</pubDate>
		<dc:creator>Marla Sloane</dc:creator>
				<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[3 ways]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.pheewit.com/?p=350</guid>
		<description><![CDATA[Stress, America's #1 health problem, is a leading cause of major illness. In fact, heart disease, high blood pressure, and depression are just some of the harmful effects of stress. Research has shown that releasing stress and learning how to relax promotes a healthier, happier, and more fulfilling life.]]></description>
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